Oct 18, 2018
Sandra Foreman is the Founder of The Spa In Me L.L.C. which offers self-care coaching and retreats for women. However, it was her highly stressful career as a lawyer that made it necessary for her to remedy her own burnout. In this episode Sandra will discuss how she was able to find balance in her life, and provide her favorite take-home tips for keeping burnout, stress and overwhelm at bay.