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Wellness Plus Podcast


In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth.
Hosted by Certified Holistic Health Coach, Corrina Rachel.

Aug 23, 2018

Poor posture, long commutes, stiff hips, and tight hamstrings can all be culprits of low back pain, but how can we find the root of our own issue and rid ourselves of back pain for good? Robert Gardner, L.M.T. and Yoga Instructor, is back to discuss this common ailment and offer some tried-and-true solutions.