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Wellness Plus Podcast

In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth.
Hosted by Certified Holistic Health Coach, Corrina Rachel.

Mar 29, 2019

More people than ever are suffering from anxiety and depression. Suicide rates are up, early-onset Alzheimer's rates are up, and the bottom line is: our system is failing us. In today's episode Dr. Elena Villanueva of Modern Holistic Health, will explain why pharmaceutical drugs are not a long-term solution for mental...


Mar 22, 2019

Neil Ryan Dumra is a teacher, alchemist, and founder of 3rd Eye Meditation Lounge and Elixir Bar. In today's episode he will sit down with yoga instructor Yiana Yonell to discuss his favorite tools for living a balanced and connected life. From simple meditation techniques to spiritual cacao ceremonies, Neil's...


Mar 15, 2019

Dr. Danny VanNoy, D.C., is a holistic practitioner at Infinity Wellness Center in Austin, TX who practices Applied Kinesiology and Muscle Testing. In today's episode, he will sit down with guest host Dr. Tenesha Wards, to discuss common causes and holistic remedies for all types of headaches including tension...


Mar 8, 2019

With origins in India around 3000 BC, and later laid out in the The Yoga Sutras of Patanjali, yoga is an ancient art that has been practiced in the east for centuries. More recently in the west, yoga has gained interest as both a form of exercise and spiritual practice. In today's episode, Chandra Nelogal, yoga teacher...


Mar 1, 2019

Dr. Danny VanNoy, D.C., is a holistic practitioner at Infinity Wellness Center in Austin, TX. In today's episode, he will sit down with special guest host and Wellness Plus Podcast veteran, Dr. Tenesha Wards, to provide a comprehensive breakdown of popular diets and guide you in finding the best diet for your goals.