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Wellness Plus Podcast

In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth.
Hosted by Certified Holistic Health Coach, Corrina Rachel.

Nov 6, 2018

Proper alignment, consistent mobility practices, and cognitive training are essential to a healthy body and graceful aging. Today's guest Athena Jezik has over 30 years of experience as a body worker and healer, and she is back to elaborate on some of her favorite tips for restoring and maintaining optimal health.