Apr 11, 2024
Join Anesha Singh, host of the Wellness Plus Podcast, with Dee Davidson, a Functional Health Practitioner and Hormone Health Expert. In each episode, Dee shares her journey from personal struggles with weight gain and IVF challenges to discovering the pivotal role of hormonal balance in overall wellness. With expertise...
Apr 3, 2024
Join Anesha Singh, host of the Wellness Plus Podcast, as we delve into the fascinating world of sleep health and holistic well-being with Amanda Chocko, a Nutritional Therapy Practitioner, Sleep Coach, and author of the acclaimed book, "Relax Sleep Thrive: Your 5-Week Journey to Peaceful, Restorative Sleep."
In this...
Mar 26, 2024
Join Anesha Singh, host of the Wellness Plus Podcast, in an insightful conversation with Sean Blackwell, an author and Holotropic Breathwork practioner.
In this episode, we delve into the profound realm of spiritual emergence and how breathwork can serve as a powerful tool for navigating its complexities, particularly...
Mar 7, 2024
Join Anesha Singh, host of the Wellness Plus Podcast, in an insightful conversation with Joseph Strictland, an applied clinical Nutritionist at Better Body Clinical Nutrition. In this episode, Joseph delves deep into the realm of nutrition, his use of Nutrition Response Testing (NRT), focusing on the ketogenic diet, how...
Oct 20, 2021
Join Yoga instructor Sheena Sharma, in this in-depth conversation about unlocking the 7 Chakras in the body.