#9- 5 Tips for New Yogis, Body Positivity, and Comfort Zones with Julia Bennett
In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth. Hosted by Certified Holistic Health Coach, Corrina Rachel.
Yoga Instructor Julia Bennett covers the new yogi basics in this
episode and gets real about her own struggles with body confidence
inside and outside the yoga studio.
About the Podcast
In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth.